Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| to 2: |
959 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
49,55g |
|
74,06g |
|
55,22g |
|
-
|
-
|
| ke 1: |
-
|
-
|
|
1550*
|
-
|
| huhtikuu 2024 |
| ti 30: |
-
|
-
|
|
1846*
|
-
|
| ma 29: |
632 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
24,25g |
|
55,02g |
|
46,40g |
|
1659*
|
 1027
|
| su 28: |
-
|
-
|
|
2038*
|
-
|
| la 27: |
-
|
-
|
|
2229*
|
-
|
| pe 26: |
-
|
-
|
|
2110*
|
-
|
| to 25: |
994 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
47,17g |
|
58,64g |
|
84,97g |
|
1732*
|
738
|
| ke 24: |
-
|
-
|
|
2404*
|
-
|
| ti 23: |
1239 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
49,58g |
|
92,25g |
|
104,38g |
|
2098*
|
859
|
| ma 22: |
-
|
-
|
|
1653*
|
-
|
| su 21: |
970 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
50,93g |
|
65,31g |
|
62,89g |
|
2206*
|
1236
|
| la 20: |
916 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
41,58g |
|
64,89g |
|
65,80g |
|
1719*
|
803
|
| pe 19: |
1219 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
46,14g |
|
83,48g |
|
118,62g |
|
2102*
|
883
|
| to 18: |
-
|
-
|
|
2210*
|
-
|
| ke 17: |
946 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
29,30g |
|
73,63g |
|
97,92g |
|
2008*
|
1062
|
| ti 16: |
-
|
-
|
|
2184*
|
-
|
| ma 15: |
1089 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
39,11g |
|
83,22g |
|
101,83g |
|
1663*
|
574
|
| su 14: |
1034 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
48,19g |
|
67,77g |
|
85,26g |
|
1328*
|
294
|
| la 13: |
-
|
-
|
|
2142*
|
-
|
| pe 12: |
-
|
-
|
|
1608*
|
-
|
|
|
