Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2017 |
| ke 20: |
948 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
31,04g |
|
56,95g |
|
108,40g |
|
-
|
-
|
| toukokuu 2017 |
| ke 17: |
1081 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
47,82g |
|
84,16g |
|
76,75g |
|
-
|
-
|
| ti 16: |
256 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
8,00g |
|
14,03g |
|
33,26g |
|
-
|
-
|
| su 14: |
1071 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
83,31g |
|
58,78g |
|
20,18g |
|
-
|
-
|
| la 13: |
783 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
34,39g |
|
52,23g |
|
71,05g |
|
-
|
-
|
| pe 12: |
930 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
39,20g |
|
59,07g |
|
93,39g |
|
-
|
-
|
| to 11: |
828 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
33,25g |
|
51,61g |
|
84,61g |
|
-
|
-
|
| ke 10: |
728 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
33,45g |
|
47,87g |
|
56,69g |
|
-
|
-
|
| ti 9: |
1020 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
48,70g |
|
92,26g |
|
52,81g |
|
-
|
-
|
| ma 8: |
1560 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
78,81g |
|
63,85g |
|
150,78g |
|
-
|
-
|
|
|
