Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2017 |
| pe 2: |
4967 *
|
199%
|
Rasva: |
|
Prot: |
|
Hh: |
267,60g |
|
65,40g |
|
578,61g |
|
-
|
-
|
| to 1: |
1221 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
35,75g |
|
35,07g |
|
192,68g |
|
2020*
|
 799
|
| toukokuu 2017 |
| ma 29: |
493 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
20,02g |
|
23,35g |
|
53,92g |
|
-
|
-
|
| su 28: |
1264 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
33,56g |
|
109,86g |
|
126,02g |
|
-
|
-
|
| la 27: |
1134 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
38,08g |
|
47,58g |
|
149,69g |
|
1636*
|
502
|
| pe 26: |
1071 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
27,24g |
|
96,61g |
|
109,05g |
|
1991*
|
920
|
| ti 23: |
973 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
21,41g |
|
36,92g |
|
159,61g |
|
-
|
-
|
| ma 22: |
1035
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
26,32g |
|
61,90g |
|
135,31g |
|
2144*
|
1109
|
|
|
