Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2017 |
| ma 5: |
267 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
4,51g |
|
8,19g |
|
49,88g |
|
-
|
-
|
| to 1: |
364 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
6,25g |
|
19,92g |
|
62,68g |
|
-
|
-
|
| toukokuu 2017 |
| ke 31: |
1153 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
43,06g |
|
48,48g |
|
151,10g |
|
-
|
-
|
| ti 30: |
1024 *
|
79%
|
Rasva: |
|
Prot: |
|
Hh: |
28,67g |
|
60,73g |
|
137,34g |
|
-
|
-
|
| ma 29: |
1103 *
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
32,44g |
|
58,84g |
|
148,07g |
|
-
|
-
|
| su 28: |
1315 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
23,02g |
|
66,32g |
|
204,80g |
|
-
|
-
|
| la 27: |
714 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
30,16g |
|
16,42g |
|
99,42g |
|
-
|
-
|
| pe 26: |
1294 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
52,47g |
|
54,55g |
|
151,54g |
|
-
|
-
|
| to 25: |
1131 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
24,74g |
|
60,62g |
|
173,20g |
|
-
|
-
|
| ke 24: |
1252 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
53,77g |
|
70,87g |
|
125,09g |
|
-
|
-
|
| ti 23: |
1015 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
40,25g |
|
65,79g |
|
97,99g |
|
-
|
-
|
| ma 22: |
1478 *
|
114%
|
Rasva: |
|
Prot: |
|
Hh: |
44,89g |
|
73,44g |
|
195,95g |
|
-
|
-
|
| su 21: |
1331 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
34,43g |
|
68,27g |
|
188,72g |
|
-
|
-
|
|
|
