Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2017 |
| la 3: |
572 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
46,26g |
|
24,81g |
|
14,55g |
|
-
|
-
|
| pe 2: |
1443 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
82,12g |
|
37,08g |
|
142,32g |
|
1446*
|
 3
|
| to 1: |
459 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
16,20g |
|
23,32g |
|
54,53g |
|
-
|
-
|
| toukokuu 2017 |
| ke 31: |
756 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
26,00g |
|
31,85g |
|
101,93g |
|
-
|
-
|
| ti 30: |
838 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
29,93g |
|
40,89g |
|
109,81g |
|
-
|
-
|
| ma 29: |
1703 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
97,46g |
|
54,81g |
|
154,93g |
|
-
|
-
|
| su 28: |
553 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
21,09g |
|
58,54g |
|
35,15g |
|
-
|
-
|
| la 27: |
616 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
17,25g |
|
33,57g |
|
85,20g |
|
-
|
-
|
| pe 26: |
974 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
39,68g |
|
30,08g |
|
126,80g |
|
-
|
-
|
| to 25: |
1108 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
76,84g |
|
30,46g |
|
74,64g |
|
-
|
-
|
|
|
