Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2017 |
| to 6: |
75 *
|
4%
|
Rasva: |
|
Prot: |
|
Hh: |
0,45g |
|
1,81g |
|
18,33g |
|
-
|
-
|
| ti 4: |
362 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
8,01g |
|
12,97g |
|
65,04g |
|
-
|
-
|
| kesäkuu 2017 |
| to 15: |
229 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
4,03g |
|
8,00g |
|
40,17g |
|
-
|
-
|
| la 10: |
168 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
9,58g |
|
12,36g |
|
8,27g |
|
-
|
-
|
| to 8: |
323 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
14,50g |
|
14,94g |
|
34,32g |
|
-
|
-
|
| ke 7: |
258 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
15,45g |
|
18,01g |
|
10,83g |
|
-
|
-
|
| ti 6: |
473 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
15,77g |
|
24,34g |
|
56,16g |
|
-
|
-
|
| to 1: |
412 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
14,03g |
|
27,16g |
|
45,75g |
|
-
|
-
|
| toukokuu 2017 |
| ke 31: |
783 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
25,73g |
|
41,65g |
|
96,68g |
|
1903*
|
 1120
|
| ti 30: |
183 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
3,35g |
|
6,46g |
|
31,66g |
|
-
|
-
|
|
|
