Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2017 |
| su 25: |
299 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
11,02g |
|
36,40g |
|
13,94g |
|
-
|
-
|
| la 24: |
1193 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
47,55g |
|
55,92g |
|
141,84g |
|
-
|
-
|
| to 22: |
1212 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
47,97g |
|
139,71g |
|
53,22g |
|
1863*
|
 651
|
| ke 21: |
1074 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
53,29g |
|
118,34g |
|
35,06g |
|
-
|
-
|
| ti 20: |
1091 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
39,09g |
|
100,44g |
|
82,05g |
|
-
|
-
|
| ma 19: |
965 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
38,90g |
|
52,09g |
|
102,65g |
|
-
|
-
|
| su 18: |
854 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
31,36g |
|
116,82g |
|
31,23g |
|
-
|
-
|
| la 17: |
1083 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
61,52g |
|
105,45g |
|
26,64g |
|
1367*
|
284
|
|
|
