Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2017 |
| ma 21: |
861 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
32,70g |
|
25,38g |
|
114,26g |
|
-
|
-
|
| to 10: |
833 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
56,77g |
|
57,45g |
|
69,01g |
|
-
|
-
|
| ke 9: |
1867 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
99,43g |
|
80,97g |
|
147,96g |
|
1998*
|
 131
|
| ti 8: |
917 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
46,34g |
|
38,35g |
|
85,20g |
|
-
|
-
|
| ma 7: |
1284 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
38,01g |
|
57,06g |
|
186,14g |
|
-
|
-
|
| su 6: |
999 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
19,87g |
|
59,54g |
|
146,12g |
|
-
|
-
|
| la 5: |
1451 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
60,70g |
|
97,07g |
|
134,81g |
|
1951*
|
500
|
|
|
