Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2017 |
| ma 14: |
1670 *
|
73%
|
Rasva: |
|
Prot: |
|
Hh: |
84,59g |
|
46,94g |
|
162,12g |
|
-
|
-
|
| pe 11: |
1439 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
71,28g |
|
63,64g |
|
134,65g |
|
-
|
-
|
| to 10: |
2093 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
87,77g |
|
70,93g |
|
225,68g |
|
2169*
|
 76
|
| ke 9: |
1749 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
65,41g |
|
65,41g |
|
165,93g |
|
2130*
|
381
|
| ti 8: |
2095 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
95,28g |
|
117,09g |
|
194,52g |
|
2196*
|
101
|
| ma 7: |
2443 *
|
106%
|
Rasva: |
|
Prot: |
|
Hh: |
103,09g |
|
88,31g |
|
296,63g |
|
2454*
|
11
|
|
|
