Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2019 |
| ti 15: |
623
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
28,78g |
|
65,41g |
|
26,33g |
|
-
|
-
|
| ma 14: |
1050 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
71,37g |
|
70,23g |
|
34,02g |
|
-
|
-
|
| elokuu 2017 |
| to 24: |
882 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
58,96g |
|
58,51g |
|
29,92g |
|
3444*
|
 2562
|
| to 17: |
987 *
|
58%
|
Rasva: |
|
Prot: |
|
Hh: |
77,09g |
|
53,32g |
|
20,23g |
|
-
|
-
|
| pe 11: |
961 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
85,70g |
|
32,43g |
|
17,17g |
|
-
|
-
|
| to 10: |
977
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
72,79g |
|
63,10g |
|
17,63g |
|
-
|
-
|
| ke 9: |
1738 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
143,62g |
|
78,36g |
|
34,18g |
|
-
|
-
|
|
|
