Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2017 |
| ti 22: |
1288 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
45,01g |
|
50,53g |
|
175,29g |
|
1686*
|
 398
|
| ma 21: |
2306 *
|
110%
|
Rasva: |
|
Prot: |
|
Hh: |
119,29g |
|
95,64g |
|
225,83g |
|
1686*
|
 620
|
| su 20: |
1283 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
51,91g |
|
71,29g |
|
137,59g |
|
-
|
-
|
| pe 18: |
1414 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
75,45g |
|
67,60g |
|
121,15g |
|
-
|
-
|
| to 17: |
1302 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
72,29g |
|
33,71g |
|
137,92g |
|
1695*
|
393
|
| ke 16: |
961 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
39,95g |
|
42,89g |
|
114,41g |
|
1416*
|
455
|
| ti 15: |
414 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
20,95g |
|
42,75g |
|
17,13g |
|
1346*
|
932
|
|
|
