Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2017 |
| ke 20: |
195 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
| ti 19: |
237 *
|
15%
|
Rasva: |
|
Prot: |
|
Hh: |
4,19g |
|
30,13g |
|
18,16g |
|
-
|
-
|
| to 7: |
172 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
2,16g |
|
24,23g |
|
15,39g |
|
-
|
-
|
| elokuu 2017 |
| to 24: |
381 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
11,85g |
|
36,60g |
|
33,68g |
|
-
|
-
|
| ke 23: |
197 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
2,43g |
|
12,60g |
|
33,90g |
|
-
|
-
|
| ti 22: |
516 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
25,65g |
|
23,91g |
|
48,03g |
|
-
|
-
|
| ma 21: |
640 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
32,41g |
|
43,36g |
|
41,43g |
|
-
|
-
|
| su 20: |
841 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
31,94g |
|
35,89g |
|
106,16g |
|
-
|
-
|
| la 19: |
1038 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
33,85g |
|
58,72g |
|
126,85g |
|
-
|
-
|
|
|
