Viimeisimmät ruoka- ja harjoitusmerkinnät
| lokakuu 2017 |
| la 14: |
624 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
16,63g |
|
37,87g |
|
77,10g |
|
-
|
-
|
| syyskuu 2017 |
| la 30: |
605 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
6,50g |
|
20,25g |
|
115,90g |
|
-
|
-
|
| ke 27: |
3783 *
|
252%
|
Rasva: |
|
Prot: |
|
Hh: |
258,48g |
|
192,20g |
|
159,38g |
|
-
|
-
|
| pe 22: |
814 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
23,22g |
|
19,12g |
|
135,98g |
|
-
|
-
|
| to 21: |
301 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
20,42g |
|
1,87g |
|
30,56g |
|
-
|
-
|
| ke 20: |
1417 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
46,58g |
|
27,94g |
|
229,25g |
|
-
|
-
|
| ti 19: |
1049 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
32,96g |
|
15,14g |
|
169,22g |
|
-
|
-
|
| to 14: |
294 *
|
20%
|
Rasva: |
|
Prot: |
|
Hh: |
3,75g |
|
17,85g |
|
43,21g |
|
-
|
-
|
| ke 13: |
638
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
29,50g |
|
34,66g |
|
61,76g |
|
1586*
|
 948
|
| ti 12: |
768 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
8,88g |
|
28,32g |
|
142,54g |
|
-
|
-
|
|
|
