Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| su 2: |
191 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
7,25g |
|
15,66g |
|
15,52g |
|
635*
|
 444
|
| la 1: |
-
|
-
|
|
1599*
|
-
|
| toukokuu 2024 |
| pe 31: |
-
|
-
|
|
1598*
|
-
|
| to 30: |
-
|
-
|
|
1636*
|
-
|
| ke 29: |
430 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
9,44g |
|
19,70g |
|
66,02g |
|
1859*
|
1429
|
| ti 28: |
1742 *
|
116%
|
Rasva: |
|
Prot: |
|
Hh: |
89,27g |
|
93,46g |
|
129,49g |
|
1921*
|
179
|
| ma 27: |
1111 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
51,19g |
|
64,98g |
|
96,08g |
|
1966*
|
855
|
| su 26: |
-
|
-
|
|
1589*
|
-
|
| la 25: |
-
|
-
|
|
1597*
|
-
|
| pe 24: |
269 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
9,55g |
|
20,59g |
|
24,65g |
|
1964*
|
1695
|
| to 23: |
-
|
-
|
|
1642*
|
-
|
| ke 22: |
-
|
-
|
|
1691*
|
-
|
| ti 21: |
-
|
-
|
|
1685*
|
-
|
| ma 20: |
-
|
-
|
|
1717*
|
-
|
| su 19: |
-
|
-
|
|
1579*
|
-
|
| la 18: |
-
|
-
|
|
1759*
|
-
|
| pe 17: |
-
|
-
|
|
1729*
|
-
|
| to 16: |
-
|
-
|
|
1730*
|
-
|
| ke 15: |
-
|
-
|
|
1759*
|
-
|
| ti 14: |
-
|
-
|
|
1615*
|
-
|
|
|
