Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2018 |
| to 18: |
212 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
7,49g |
|
10,48g |
|
25,24g |
|
-
|
-
|
| ke 17: |
515 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
22,20g |
|
26,34g |
|
46,90g |
|
-
|
-
|
| ti 16: |
485 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
39,50g |
|
19,15g |
|
12,54g |
|
-
|
-
|
| ma 15: |
1488 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
88,59g |
|
61,23g |
|
113,36g |
|
-
|
-
|
| su 14: |
1337 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
71,75g |
|
90,60g |
|
79,23g |
|
-
|
-
|
| la 13: |
2078 *
|
139%
|
Rasva: |
|
Prot: |
|
Hh: |
129,05g |
|
84,32g |
|
142,12g |
|
-
|
-
|
| pe 12: |
1213 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
66,75g |
|
74,22g |
|
80,29g |
|
-
|
-
|
| to 11: |
1338 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
72,59g |
|
65,47g |
|
102,52g |
|
-
|
-
|
| ke 10: |
1304 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
73,52g |
|
65,87g |
|
95,61g |
|
-
|
-
|
| ti 9: |
1551 *
|
103%
|
Rasva: |
|
Prot: |
|
Hh: |
77,67g |
|
77,45g |
|
127,66g |
|
-
|
-
|
| ma 8: |
1455 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
61,81g |
|
110,53g |
|
106,98g |
|
-
|
-
|
|
|
