Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2018 |
| to 18: |
457 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
13,11g |
|
13,59g |
|
71,46g |
|
-
|
-
|
| ke 17: |
139 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
3,85g |
|
3,89g |
|
24,35g |
|
-
|
-
|
| ti 16: |
132 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
5,43g |
|
4,40g |
|
13,28g |
|
-
|
-
|
| su 14: |
839 *
|
105%
|
Rasva: |
|
Prot: |
|
Hh: |
39,20g |
|
19,11g |
|
95,96g |
|
-
|
-
|
| la 13: |
321 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
8,51g |
|
17,02g |
|
45,04g |
|
-
|
-
|
| pe 12: |
287 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
5,91g |
|
8,39g |
|
53,29g |
|
-
|
-
|
| ti 9: |
917 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
30,72g |
|
45,50g |
|
114,78g |
|
-
|
-
|
|
|
