Viimeisimmät ruoka- ja harjoitusmerkinnät
lokakuu 2011 |
pe 7: |
256
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
0,84g |
|
30,17g |
|
31,30g |
|
-
|
-
|
syyskuu 2011 |
ke 14: |
3390
|
188%
|
Rasva: |
|
Prot: |
|
Hh: |
75,51g |
|
136,33g |
|
564,16g |
|
-
|
-
|
ti 13: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ma 12: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
su 11: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
la 10: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
pe 9: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
to 8: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ke 7: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ti 6: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ma 5: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
su 4: |
1528
|
85%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
266,66g |
|
-
|
-
|
la 3: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
pe 2: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
to 1: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
elokuu 2011 |
ke 31: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ti 30: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
ma 29: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
su 28: |
1648
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
18,31g |
|
110,33g |
|
289,16g |
|
-
|
-
|
|
|