Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2018 |
| ti 19: |
262 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
6,60g |
|
26,20g |
|
24,86g |
|
-
|
-
|
| ma 18: |
3672 *
|
216%
|
Rasva: |
|
Prot: |
|
Hh: |
144,25g |
|
120,68g |
|
450,15g |
|
-
|
-
|
| la 16: |
957 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
29,88g |
|
35,51g |
|
141,32g |
|
-
|
-
|
| tammikuu 2018 |
| su 28: |
521 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
31,45g |
|
20,05g |
|
41,27g |
|
-
|
-
|
| la 27: |
983 *
|
58%
|
Rasva: |
|
Prot: |
|
Hh: |
56,17g |
|
36,42g |
|
85,08g |
|
-
|
-
|
| pe 26: |
1151 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
28,39g |
|
22,56g |
|
201,95g |
|
-
|
-
|
| su 21: |
557 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
7,38g |
|
13,52g |
|
107,82g |
|
-
|
-
|
| pe 19: |
620 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
26,08g |
|
25,99g |
|
70,09g |
|
-
|
-
|
| to 18: |
1483 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
59,36g |
|
52,69g |
|
188,85g |
|
-
|
-
|
|
|
