Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2018 |
| to 8: |
1562 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
96,83g |
|
104,33g |
|
74,95g |
|
-
|
-
|
| tammikuu 2018 |
| ti 30: |
313 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
20,79g |
|
25,03g |
|
6,17g |
|
-
|
-
|
| la 27: |
40 *
|
2%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
8,00g |
|
-
|
-
|
| pe 26: |
1445 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
72,84g |
|
94,10g |
|
127,09g |
|
-
|
-
|
| ti 23: |
1862 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
84,21g |
|
207,12g |
|
66,79g |
|
-
|
-
|
| ma 22: |
1373 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
95,65g |
|
81,42g |
|
58,99g |
|
2839*
|
 1466
|
| su 21: |
1058 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
39,39g |
|
106,51g |
|
75,54g |
|
-
|
-
|
| la 20: |
979 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
53,60g |
|
97,93g |
|
32,69g |
|
2967*
|
1988
|
|
|
