Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2018 |
| pe 16: |
2 *
|
0%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| to 15: |
665 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
33,80g |
|
21,74g |
|
68,44g |
|
-
|
-
|
| ke 14: |
1266 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
56,54g |
|
61,44g |
|
129,82g |
|
-
|
-
|
| ti 13: |
1101 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
46,33g |
|
41,75g |
|
132,60g |
|
-
|
-
|
| ma 12: |
1584 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
70,62g |
|
58,08g |
|
189,13g |
|
-
|
-
|
| su 4: |
241 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
4,23g |
|
7,28g |
|
45,27g |
|
-
|
-
|
| la 3: |
909 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
52,37g |
|
40,45g |
|
70,19g |
|
-
|
-
|
| helmikuu 2018 |
| su 25: |
1563 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
51,93g |
|
88,83g |
|
111,08g |
|
-
|
-
|
| la 24: |
1048 *
|
62%
|
Rasva: |
|
Prot: |
|
Hh: |
39,18g |
|
57,93g |
|
57,94g |
|
2061*
|
 1013
|
| pe 23: |
765 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
31,26g |
|
40,81g |
|
67,53g |
|
2029*
|
1264
|
| to 22: |
1234 *
|
73%
|
Rasva: |
|
Prot: |
|
Hh: |
75,14g |
|
55,78g |
|
85,54g |
|
2037*
|
803
|
| ke 21: |
688 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
36,37g |
|
27,71g |
|
66,71g |
|
2169*
|
1481
|
| tammikuu 2018 |
| ke 31: |
1074 *
|
63%
|
Rasva: |
|
Prot: |
|
Hh: |
58,23g |
|
36,35g |
|
105,27g |
|
-
|
-
|
| ti 30: |
1577 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
84,29g |
|
83,87g |
|
123,61g |
|
-
|
-
|
|
|
