Viimeisimmät ruoka- ja harjoitusmerkinnät
lokakuu 2024 |
to 31: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ke 30: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ti 29: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ma 28: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
su 27: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
la 26: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
pe 25: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
to 24: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ke 23: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ti 22: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ma 21: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
su 20: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
la 19: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
pe 18: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
to 17: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ke 9: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ti 8: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ma 7: |
928 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
su 6: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
la 5: |
435 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
|
|