Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2018 |
| pe 2: |
1099 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
36,37g |
|
58,77g |
|
129,03g |
|
-
|
-
|
| helmikuu 2018 |
| ke 28: |
232 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
15,92g |
|
18,87g |
|
1,68g |
|
-
|
-
|
| pe 23: |
813 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
37,51g |
|
35,77g |
|
84,60g |
|
-
|
-
|
| ke 21: |
232 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
15,92g |
|
18,87g |
|
1,68g |
|
-
|
-
|
| pe 16: |
506 *
|
25%
|
Rasva: |
|
Prot: |
|
Hh: |
29,24g |
|
27,68g |
|
32,83g |
|
-
|
-
|
| to 15: |
976 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
54,41g |
|
32,32g |
|
89,52g |
|
-
|
-
|
| ke 14: |
282 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
13,40g |
|
18,89g |
|
20,67g |
|
2537*
|
 2255
|
|
|
