Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2018 |
| su 11: |
888 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
44,99g |
|
25,25g |
|
100,89g |
|
-
|
-
|
| la 10: |
1530 *
|
122%
|
Rasva: |
|
Prot: |
|
Hh: |
92,07g |
|
51,51g |
|
125,62g |
|
-
|
-
|
| pe 9: |
-
|
-
|
|
2781*
|
-
|
| to 8: |
603 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
43,10g |
|
40,76g |
|
13,19g |
|
-
|
-
|
| ke 7: |
753 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
37,96g |
|
61,87g |
|
43,37g |
|
-
|
-
|
| ti 6: |
1143 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
63,65g |
|
94,96g |
|
49,98g |
|
2754*
|
 1611
|
| ma 5: |
1095 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
68,36g |
|
89,64g |
|
27,72g |
|
2894*
|
1799
|
| su 4: |
1154 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
72,24g |
|
88,43g |
|
36,30g |
|
-
|
-
|
|
|
