Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2018 |
| to 22: |
1333 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
75,12g |
|
49,67g |
|
121,71g |
|
-
|
-
|
| ke 21: |
1072 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
36,20g |
|
65,88g |
|
126,87g |
|
-
|
-
|
| ti 20: |
604 *
|
34%
|
Rasva: |
|
Prot: |
|
Hh: |
25,59g |
|
36,31g |
|
62,36g |
|
-
|
-
|
| ma 19: |
1063 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
12,57g |
|
35,41g |
|
210,13g |
|
-
|
-
|
| la 17: |
538 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
11,77g |
|
21,03g |
|
91,85g |
|
-
|
-
|
| pe 16: |
643 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
27,01g |
|
40,10g |
|
58,41g |
|
-
|
-
|
| to 15: |
466 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
13,65g |
|
14,51g |
|
75,84g |
|
2234*
|
 1768
|
|
|
