Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2018 |
| to 29: |
77 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
1,50g |
|
2,80g |
|
13,00g |
|
-
|
-
|
| ti 27: |
890 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
46,30g |
|
21,10g |
|
95,15g |
|
-
|
-
|
| ma 26: |
376 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
12,49g |
|
26,42g |
|
41,15g |
|
-
|
-
|
| su 25: |
386 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
14,40g |
|
32,71g |
|
31,82g |
|
-
|
-
|
| la 24: |
771 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
48,50g |
|
29,83g |
|
56,19g |
|
-
|
-
|
| pe 23: |
274 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
13,97g |
|
16,81g |
|
20,61g |
|
-
|
-
|
| to 22: |
171 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
9,60g |
|
9,00g |
|
12,30g |
|
-
|
-
|
|
|
