Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2024 |
| pe 19: |
728 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
21,08g |
|
24,52g |
|
104,02g |
|
1549*
|
 821
|
| to 18: |
-
|
-
|
|
2540*
|
-
|
| ke 17: |
-
|
-
|
|
2762*
|
-
|
| ti 16: |
-
|
-
|
|
2680*
|
-
|
| ma 15: |
445 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
21,25g |
|
8,56g |
|
55,01g |
|
2454*
|
2009
|
| su 14: |
-
|
-
|
|
2417*
|
-
|
| la 13: |
-
|
-
|
|
2529*
|
-
|
| pe 12: |
201 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
0,59g |
|
1,92g |
|
52,61g |
|
2236*
|
2035
|
| to 11: |
-
|
-
|
|
2718*
|
-
|
| ke 10: |
994 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
50,69g |
|
46,19g |
|
84,15g |
|
2523*
|
1529
|
| ti 9: |
1191 *
|
79%
|
Rasva: |
|
Prot: |
|
Hh: |
51,19g |
|
25,29g |
|
87,75g |
|
2558*
|
1367
|
| ma 8: |
-
|
-
|
|
2598*
|
-
|
| su 7: |
904 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
31,50g |
|
27,18g |
|
129,62g |
|
2619*
|
1715
|
| la 6: |
-
|
-
|
|
3062*
|
-
|
| pe 5: |
708 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
24,12g |
|
31,38g |
|
86,75g |
|
2665*
|
1957
|
| to 4: |
-
|
-
|
|
2551*
|
-
|
| ke 3: |
-
|
-
|
|
2510*
|
-
|
| ti 2: |
-
|
-
|
|
2532*
|
-
|
| ma 1: |
-
|
-
|
|
2224*
|
-
|
| maaliskuu 2024 |
| su 31: |
-
|
-
|
|
2669*
|
-
|
|
|
