Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2018 |
| ti 17: |
164 *
|
8%
|
Rasva: |
|
Prot: |
|
Hh: |
5,10g |
|
24,50g |
|
5,00g |
|
-
|
-
|
| la 14: |
139 *
|
7%
|
Rasva: |
|
Prot: |
|
Hh: |
3,16g |
|
2,87g |
|
27,40g |
|
-
|
-
|
| pe 13: |
1407 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
81,67g |
|
67,72g |
|
99,06g |
|
-
|
-
|
| to 12: |
190 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
10,53g |
|
2,63g |
|
24,10g |
|
-
|
-
|
| ke 11: |
588 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
13,88g |
|
56,32g |
|
58,33g |
|
1896*
|
 1308
|
| ti 10: |
557 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
13,93g |
|
36,95g |
|
74,63g |
|
1963*
|
1406
|
| ma 9: |
893 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
27,67g |
|
44,81g |
|
168,41g |
|
1963*
|
1070
|
| pe 6: |
598 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
3,00g |
|
32,45g |
|
81,36g |
|
-
|
-
|
|
|
