Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2018 |
| pe 27: |
1109 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
62,23g |
|
49,20g |
|
86,07g |
|
-
|
-
|
| to 26: |
318 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
21,83g |
|
20,98g |
|
10,14g |
|
-
|
-
|
| ke 25: |
2045 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
155,10g |
|
40,10g |
|
122,50g |
|
-
|
-
|
| ti 24: |
1165 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
75,62g |
|
92,14g |
|
24,99g |
|
-
|
-
|
| la 14: |
2772 *
|
111%
|
Rasva: |
|
Prot: |
|
Hh: |
196,11g |
|
135,34g |
|
119,39g |
|
-
|
-
|
| pe 13: |
1425 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
88,19g |
|
29,96g |
|
127,37g |
|
-
|
-
|
| to 12: |
1098 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
74,64g |
|
83,28g |
|
23,63g |
|
-
|
-
|
| su 8: |
1839 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
109,99g |
|
75,79g |
|
133,27g |
|
-
|
-
|
| pe 6: |
319 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
20,14g |
|
26,63g |
|
8,22g |
|
-
|
-
|
|
|
