Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2018 |
| ke 18: |
262 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
8,96g |
|
11,52g |
|
32,36g |
|
-
|
-
|
| ti 17: |
954 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
26,10g |
|
75,27g |
|
103,13g |
|
-
|
-
|
| ma 16: |
1133 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
39,42g |
|
67,41g |
|
129,79g |
|
-
|
-
|
| pe 13: |
1111 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
35,96g |
|
80,11g |
|
118,74g |
|
-
|
-
|
| to 12: |
797 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
31,19g |
|
55,40g |
|
78,29g |
|
-
|
-
|
| ke 11: |
1043 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
31,56g |
|
53,85g |
|
147,47g |
|
-
|
-
|
| ti 10: |
359 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
3,70g |
|
13,00g |
|
63,00g |
|
2097*
|
 1738
|
|
|
