Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2018 |
| to 5: |
568 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
30,42g |
|
28,74g |
|
46,16g |
|
-
|
-
|
| toukokuu 2018 |
| ke 23: |
77 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
0,08g |
|
0,52g |
|
20,16g |
|
-
|
-
|
| ti 15: |
474 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
19,20g |
|
13,00g |
|
55,00g |
|
-
|
-
|
| su 13: |
543 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
32,70g |
|
43,73g |
|
17,74g |
|
2310*
|
 1767
|
| to 10: |
442 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
36,51g |
|
21,48g |
|
4,86g |
|
-
|
-
|
| su 6: |
610 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
26,47g |
|
48,07g |
|
10,42g |
|
-
|
-
|
| pe 4: |
199 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
10,17g |
|
13,51g |
|
13,24g |
|
2105*
|
1906
|
| ti 1: |
602 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
10,25g |
|
37,30g |
|
82,78g |
|
2310*
|
1708
|
|
|
