Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2018 |
| to 28: |
-
|
-
|
|
634*
|
-
|
| ke 27: |
409 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
10,80g |
|
34,20g |
|
46,33g |
|
2019*
|
 1610
|
| ti 26: |
160 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
4,50g |
|
25,00g |
|
7,00g |
|
1935*
|
1775
|
| ma 25: |
-
|
-
|
|
1909*
|
-
|
| su 24: |
1513 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
62,34g |
|
132,86g |
|
126,76g |
|
2455*
|
942
|
| la 23: |
-
|
-
|
|
1871*
|
-
|
| pe 22: |
-
|
-
|
|
1900*
|
-
|
| to 21: |
535 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
20,73g |
|
33,80g |
|
59,75g |
|
1922*
|
1387
|
| ke 20: |
1206 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
20,28g |
|
45,88g |
|
213,58g |
|
2070*
|
864
|
| ti 19: |
120 *
|
7%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
30,00g |
|
1916*
|
1796
|
| ma 18: |
-
|
-
|
|
1986*
|
-
|
| su 17: |
-
|
-
|
|
2133*
|
-
|
| la 16: |
-
|
-
|
|
1895*
|
-
|
| pe 15: |
-
|
-
|
|
2178*
|
-
|
| to 14: |
-
|
-
|
|
1670*
|
-
|
| ke 13: |
-
|
-
|
|
1999*
|
-
|
| ti 12: |
544 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
18,96g |
|
23,79g |
|
73,41g |
|
2083*
|
1539
|
| ma 11: |
961 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
52,00g |
|
45,00g |
|
87,00g |
|
1954*
|
993
|
| su 10: |
1188 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
47,07g |
|
38,07g |
|
152,48g |
|
2303*
|
1115
|
| la 9: |
-
|
-
|
|
2135*
|
-
|
|
|
