Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2018 |
| ke 30: |
1094 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
57,41g |
|
67,08g |
|
84,80g |
|
-
|
-
|
| ti 29: |
263 *
|
13%
|
Rasva: |
|
Prot: |
|
Hh: |
1,06g |
|
19,90g |
|
48,62g |
|
-
|
-
|
| ma 28: |
59 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
2,38g |
|
0,88g |
|
8,62g |
|
-
|
-
|
| la 26: |
500 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
7,13g |
|
12,61g |
|
96,87g |
|
-
|
-
|
| pe 25: |
393 *
|
19%
|
Rasva: |
|
Prot: |
|
Hh: |
9,84g |
|
15,58g |
|
66,38g |
|
-
|
-
|
| to 24: |
352 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
0,81g |
|
2,80g |
|
86,01g |
|
-
|
-
|
| ke 23: |
498 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
8,39g |
|
15,91g |
|
89,78g |
|
-
|
-
|
|
|
