Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2018 |
| ke 27: |
519 *
|
24%
|
Rasva: |
|
Prot: |
|
Hh: |
13,96g |
|
28,03g |
|
75,24g |
|
-
|
-
|
| ti 26: |
773 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
27,41g |
|
33,03g |
|
98,68g |
|
-
|
-
|
| su 24: |
255 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
5,80g |
|
6,84g |
|
46,70g |
|
-
|
-
|
| la 23: |
1786 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
52,36g |
|
65,86g |
|
266,72g |
|
2821*
|
 1035
|
| ke 20: |
1477 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
38,20g |
|
74,30g |
|
212,11g |
|
2497*
|
1020
|
| ti 19: |
1521 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
83,70g |
|
77,70g |
|
111,10g |
|
2775*
|
1254
|
| ma 18: |
1409 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
68,50g |
|
63,35g |
|
130,10g |
|
2424*
|
1015
|
|
|
