Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2018 |
| su 22: |
377 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
16,64g |
|
17,34g |
|
40,95g |
|
-
|
-
|
| la 21: |
387 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
21,78g |
|
20,58g |
|
28,26g |
|
-
|
-
|
| pe 20: |
655 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
43,00g |
|
26,16g |
|
43,76g |
|
-
|
-
|
| ma 9: |
187 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
4,40g |
|
7,08g |
|
30,23g |
|
-
|
-
|
| su 8: |
636 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
23,86g |
|
31,19g |
|
76,88g |
|
1717*
|
 1081
|
| la 7: |
895 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
67,08g |
|
55,12g |
|
18,40g |
|
1899*
|
1004
|
|
|
