Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2018 |
| pe 17: |
156 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
8,67g |
|
2,35g |
|
17,82g |
|
-
|
-
|
| to 16: |
934 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
31,19g |
|
24,14g |
|
143,47g |
|
-
|
-
|
| ke 15: |
513 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
16,76g |
|
13,20g |
|
76,68g |
|
-
|
-
|
| ti 14: |
668 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
37,28g |
|
37,34g |
|
46,47g |
|
-
|
-
|
| ma 13: |
234 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
4,89g |
|
4,75g |
|
46,52g |
|
366*
|
 132
|
| su 12: |
788 *
|
79%
|
Rasva: |
|
Prot: |
|
Hh: |
19,70g |
|
40,94g |
|
110,67g |
|
363*
|
 425
|
| la 11: |
950 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
31,80g |
|
38,37g |
|
130,76g |
|
344*
|
606
|
| pe 10: |
1178 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
41,18g |
|
46,91g |
|
142,39g |
|
209*
|
969
|
| to 9: |
837 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
36,80g |
|
38,66g |
|
89,29g |
|
599*
|
238
|
| ke 8: |
1353 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
65,00g |
|
50,44g |
|
141,98g |
|
-
|
-
|
|
|
