Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2022 |
| ti 18: |
261 *
|
14%
|
Rasva: |
|
Prot: |
|
Hh: |
6,40g |
|
15,00g |
|
36,00g |
|
-
|
-
|
| la 15: |
549 *
|
29%
|
Rasva: |
|
Prot: |
|
Hh: |
7,23g |
|
56,50g |
|
66,23g |
|
-
|
-
|
| pe 14: |
317 *
|
17%
|
Rasva: |
|
Prot: |
|
Hh: |
6,53g |
|
19,20g |
|
45,43g |
|
-
|
-
|
| to 13: |
707 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
16,16g |
|
37,60g |
|
102,36g |
|
2096*
|
 1389
|
| ke 12: |
880 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
27,97g |
|
36,99g |
|
123,05g |
|
2033*
|
1153
|
| marraskuu 2018 |
| pe 9: |
1149 *
|
60%
|
Rasva: |
|
Prot: |
|
Hh: |
41,10g |
|
36,78g |
|
163,25g |
|
-
|
-
|
| to 8: |
894 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
30,66g |
|
31,80g |
|
126,88g |
|
2008*
|
1114
|
|
|
