Viimeisimmät ruoka- ja harjoitusmerkinnät
joulukuu 2015 |
ke 2: |
230 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
11,00g |
|
3,00g |
|
32,00g |
|
-
|
-
|
huhtikuu 2015 |
to 30: |
-
|
-
|
|
2009*
|
-
|
ti 14: |
-
|
-
|
|
1916*
|
-
|
ma 13: |
80 *
|
6%
|
Rasva: |
|
Prot: |
|
Hh: |
4,50g |
|
6,00g |
|
0,50g |
|
-
|
-
|
pe 10: |
-
|
-
|
|
1913*
|
-
|
ti 7: |
132 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
4,00g |
|
37,00g |
|
-
|
-
|
ma 6: |
-
|
-
|
|
1929*
|
-
|
to 2: |
-
|
-
|
|
2451*
|
-
|
ke 1: |
-
|
-
|
|
1923*
|
-
|
maaliskuu 2015 |
ma 30: |
-
|
-
|
|
1904*
|
-
|
su 29: |
-
|
-
|
|
1919*
|
-
|
la 28: |
680 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
35,00g |
|
33,00g |
|
57,00g |
|
2061*
|
1381
|
to 26: |
-
|
-
|
|
1867*
|
-
|
ke 25: |
-
|
-
|
|
2129*
|
-
|
ti 24: |
-
|
-
|
|
1867*
|
-
|
su 22: |
-
|
-
|
|
1912*
|
-
|
la 21: |
-
|
-
|
|
1928*
|
-
|
ke 18: |
-
|
-
|
|
2497*
|
-
|
ti 17: |
-
|
-
|
|
2264*
|
-
|
ma 16: |
-
|
-
|
|
2464*
|
-
|
la 14: |
1130 *
|
81%
|
Rasva: |
|
Prot: |
|
Hh: |
55,00g |
|
26,00g |
|
133,00g |
|
1942*
|
812
|
pe 13: |
640 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
42,00g |
|
8,00g |
|
76,00g |
|
-
|
-
|
to 12: |
-
|
-
|
|
2162*
|
-
|
ke 11: |
1380 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
42,50g |
|
30,50g |
|
187,00g |
|
-
|
-
|
ti 10: |
-
|
-
|
|
2162*
|
-
|
|
|