Viimeisimmät ruoka- ja harjoitusmerkinnät
| syyskuu 2024 |
| ma 2: |
362 *
|
16%
|
Rasva: |
|
Prot: |
|
Hh: |
10,95g |
|
17,77g |
|
51,31g |
|
983*
|
 621
|
| su 1: |
-
|
-
|
|
1692*
|
-
|
| elokuu 2024 |
| la 31: |
-
|
-
|
|
1692*
|
-
|
| pe 30: |
-
|
-
|
|
1802*
|
-
|
| to 29: |
-
|
-
|
|
1773*
|
-
|
| ke 28: |
720 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
31,92g |
|
40,97g |
|
66,43g |
|
1786*
|
1066
|
| ti 27: |
-
|
-
|
|
2832*
|
-
|
| ma 26: |
1159 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
60,53g |
|
70,31g |
|
82,36g |
|
2751*
|
1592
|
| la 24: |
-
|
-
|
|
994*
|
-
|
| pe 23: |
1153 *
|
52%
|
Rasva: |
|
Prot: |
|
Hh: |
54,61g |
|
88,98g |
|
76,42g |
|
2763*
|
1610
|
| to 22: |
591 *
|
27%
|
Rasva: |
|
Prot: |
|
Hh: |
26,79g |
|
51,21g |
|
34,73g |
|
2844*
|
2253
|
| ke 21: |
1259 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
63,82g |
|
86,33g |
|
92,38g |
|
2380*
|
1121
|
| ti 20: |
1142 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
66,24g |
|
69,59g |
|
66,18g |
|
1787*
|
645
|
| ma 19: |
537 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
36,18g |
|
42,08g |
|
9,12g |
|
1886*
|
1349
|
| su 18: |
-
|
-
|
|
1896*
|
-
|
| la 17: |
-
|
-
|
|
1743*
|
-
|
| pe 16: |
-
|
-
|
|
1760*
|
-
|
| to 15: |
-
|
-
|
|
1809*
|
-
|
| ke 14: |
-
|
-
|
|
1691*
|
-
|
| ti 13: |
-
|
-
|
|
1732*
|
-
|
|
|
