Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2020 |
| pe 21: |
38 *
|
2%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
| to 20: |
242 *
|
11%
|
Rasva: |
|
Prot: |
|
Hh: |
3,33g |
|
16,15g |
|
37,32g |
|
2516*
|
 2274
|
| helmikuu 2019 |
| ma 11: |
808 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
37,01g |
|
60,54g |
|
53,29g |
|
2383*
|
1575
|
| su 10: |
916 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
32,95g |
|
63,32g |
|
92,77g |
|
2353*
|
1437
|
| la 9: |
825 *
|
38%
|
Rasva: |
|
Prot: |
|
Hh: |
37,88g |
|
46,35g |
|
73,89g |
|
2455*
|
1630
|
| pe 8: |
1191 *
|
54%
|
Rasva: |
|
Prot: |
|
Hh: |
23,21g |
|
71,33g |
|
177,58g |
|
2974*
|
1783
|
| to 7: |
1162 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
34,87g |
|
73,79g |
|
139,69g |
|
2426*
|
1264
|
| ke 6: |
921 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
34,92g |
|
60,35g |
|
93,02g |
|
3066*
|
2145
|
| tammikuu 2019 |
| ke 9: |
76 *
|
3%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,52g |
|
19,06g |
|
-
|
-
|
| ti 8: |
961 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
39,51g |
|
41,79g |
|
106,27g |
|
-
|
-
|
|
|
