Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2024 |
| su 7: |
1415 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
65,41g |
|
58,59g |
|
156,82g |
|
1648*
|
 233
|
| la 6: |
1279 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
64,25g |
|
73,38g |
|
108,19g |
|
2381*
|
1102
|
| pe 5: |
1095 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
43,46g |
|
53,51g |
|
123,13g |
|
1805*
|
710
|
| to 4: |
-
|
-
|
|
1881*
|
-
|
| ke 3: |
-
|
-
|
|
1879*
|
-
|
| ti 2: |
1516 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
56,99g |
|
106,12g |
|
145,94g |
|
1861*
|
345
|
| ma 1: |
-
|
-
|
|
2179*
|
-
|
| kesäkuu 2024 |
| su 30: |
-
|
-
|
|
1867*
|
-
|
| la 29: |
-
|
-
|
|
797*
|
-
|
| pe 28: |
-
|
-
|
|
1737*
|
-
|
| to 27: |
1591 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
52,34g |
|
109,32g |
|
168,90g |
|
2035*
|
444
|
| ke 26: |
1405 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
69,85g |
|
83,48g |
|
134,91g |
|
2302*
|
897
|
| ti 25: |
-
|
-
|
|
1836*
|
-
|
| ma 24: |
-
|
-
|
|
1709*
|
-
|
| su 23: |
-
|
-
|
|
1258*
|
-
|
| la 22: |
-
|
-
|
|
2260*
|
-
|
| pe 21: |
-
|
-
|
|
1558*
|
-
|
| to 20: |
-
|
-
|
|
1427*
|
-
|
| ke 19: |
-
|
-
|
|
1811*
|
-
|
| ti 18: |
-
|
-
|
|
2094*
|
-
|
|
|
