Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2024 |
| ma 4: |
892 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
42,54g |
|
49,89g |
|
70,95g |
|
1996*
|
 1104
|
| su 3: |
1381 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
55,63g |
|
87,98g |
|
131,42g |
|
2532*
|
1151
|
| la 2: |
1581 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
58,31g |
|
95,71g |
|
165,97g |
|
2583*
|
1002
|
| pe 1: |
1835 *
|
118%
|
Rasva: |
|
Prot: |
|
Hh: |
50,76g |
|
136,34g |
|
194,16g |
|
2611*
|
776
|
| helmikuu 2024 |
| to 29: |
-
|
-
|
|
2500*
|
-
|
| ke 28: |
-
|
-
|
|
2726*
|
-
|
| ti 27: |
-
|
-
|
|
2298*
|
-
|
| ma 26: |
-
|
-
|
|
2667*
|
-
|
| su 25: |
-
|
-
|
|
1893*
|
-
|
| la 24: |
-
|
-
|
|
2025*
|
-
|
| pe 23: |
-
|
-
|
|
2647*
|
-
|
| to 22: |
-
|
-
|
|
2673*
|
-
|
| ke 21: |
-
|
-
|
|
2388*
|
-
|
| ti 20: |
-
|
-
|
|
2550*
|
-
|
| ma 19: |
-
|
-
|
|
2793*
|
-
|
| su 18: |
-
|
-
|
|
2124*
|
-
|
| la 17: |
-
|
-
|
|
1923*
|
-
|
| pe 16: |
-
|
-
|
|
2151*
|
-
|
| to 15: |
-
|
-
|
|
2608*
|
-
|
| ke 14: |
-
|
-
|
|
2288*
|
-
|
|
|
