Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2019 |
| pe 22: |
363 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
22,81g |
|
19,57g |
|
20,23g |
|
-
|
-
|
| to 21: |
1333 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
35,71g |
|
63,00g |
|
185,63g |
|
-
|
-
|
| ke 20: |
772 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
3,98g |
|
20,31g |
|
166,11g |
|
-
|
-
|
| ti 19: |
844 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
44,24g |
|
48,88g |
|
59,12g |
|
-
|
-
|
| ma 18: |
1165 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
59,99g |
|
61,42g |
|
93,76g |
|
-
|
-
|
| la 16: |
998 *
|
59%
|
Rasva: |
|
Prot: |
|
Hh: |
40,77g |
|
62,07g |
|
94,26g |
|
-
|
-
|
| pe 15: |
1044 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
27,68g |
|
62,42g |
|
135,82g |
|
-
|
-
|
| to 14: |
1703 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
70,74g |
|
81,66g |
|
179,64g |
|
-
|
-
|
| ke 13: |
1208 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
63,28g |
|
52,03g |
|
110,24g |
|
-
|
-
|
| ti 12: |
968 *
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
49,24g |
|
40,77g |
|
92,37g |
|
-
|
-
|
|
|
