Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2019 |
| ma 25: |
2193 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
73,61g |
|
114,12g |
|
267,69g |
|
-
|
-
|
| su 24: |
81 *
|
4%
|
Rasva: |
|
Prot: |
|
Hh: |
1,00g |
|
0,50g |
|
16,50g |
|
-
|
-
|
| la 23: |
2163 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
80,92g |
|
192,79g |
|
157,60g |
|
-
|
-
|
| pe 22: |
2274 *
|
103%
|
Rasva: |
|
Prot: |
|
Hh: |
98,22g |
|
151,39g |
|
193,77g |
|
-
|
-
|
| to 21: |
2102 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
90,41g |
|
90,36g |
|
216,33g |
|
-
|
-
|
| ke 20: |
1973 *
|
90%
|
Rasva: |
|
Prot: |
|
Hh: |
68,34g |
|
139,49g |
|
206,94g |
|
-
|
-
|
|
|
