Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2019 |
| pe 19: |
618 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
24,58g |
|
16,18g |
|
84,92g |
|
-
|
-
|
| ke 10: |
877 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
42,07g |
|
56,07g |
|
67,80g |
|
-
|
-
|
| ti 9: |
565 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
28,60g |
|
44,46g |
|
33,85g |
|
-
|
-
|
| la 6: |
396 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
12,51g |
|
12,74g |
|
59,30g |
|
-
|
-
|
| maaliskuu 2019 |
| su 31: |
289 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
12,59g |
|
11,20g |
|
32,52g |
|
-
|
-
|
| pe 29: |
228 *
|
21%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
3,00g |
|
51,00g |
|
-
|
-
|
| su 24: |
600 *
|
55%
|
Rasva: |
|
Prot: |
|
Hh: |
37,33g |
|
34,26g |
|
30,15g |
|
2194*
|
 1594
|
| to 21: |
991 *
|
90%
|
Rasva: |
|
Prot: |
|
Hh: |
43,66g |
|
96,69g |
|
47,16g |
|
-
|
-
|
|
|
