Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2019 |
| to 18: |
1967 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
64,80g |
|
48,88g |
|
303,44g |
|
-
|
-
|
| ke 17: |
1273 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
42,80g |
|
31,34g |
|
192,48g |
|
-
|
-
|
| ti 16: |
1301 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
44,81g |
|
60,35g |
|
162,68g |
|
-
|
-
|
| ma 15: |
861 *
|
43%
|
Rasva: |
|
Prot: |
|
Hh: |
45,89g |
|
16,04g |
|
104,69g |
|
-
|
-
|
| su 14: |
2641 *
|
132%
|
Rasva: |
|
Prot: |
|
Hh: |
167,39g |
|
97,95g |
|
200,32g |
|
2994*
|
 353
|
| la 13: |
618 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
16,62g |
|
21,34g |
|
95,19g |
|
3042*
|
2424
|
| pe 12: |
1066 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
26,91g |
|
36,86g |
|
179,00g |
|
2641*
|
1575
|
|
|
