Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2019 |
| ma 3: |
170 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
0,00g |
|
0,00g |
|
41,00g |
|
-
|
-
|
| toukokuu 2019 |
| su 19: |
448 *
|
32%
|
Rasva: |
|
Prot: |
|
Hh: |
34,86g |
|
24,44g |
|
7,97g |
|
-
|
-
|
| ma 13: |
1279 *
|
91%
|
Rasva: |
|
Prot: |
|
Hh: |
50,19g |
|
111,37g |
|
96,07g |
|
-
|
-
|
| su 12: |
1157 *
|
83%
|
Rasva: |
|
Prot: |
|
Hh: |
55,16g |
|
87,72g |
|
81,87g |
|
-
|
-
|
| la 11: |
894 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
54,40g |
|
66,55g |
|
43,46g |
|
-
|
-
|
| pe 10: |
1486 *
|
93%
|
Rasva: |
|
Prot: |
|
Hh: |
65,05g |
|
85,06g |
|
145,57g |
|
-
|
-
|
| to 9: |
1092 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
31,26g |
|
82,84g |
|
108,98g |
|
-
|
-
|
| ke 8: |
1428 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
59,33g |
|
111,35g |
|
118,95g |
|
1468*
|
 40
|
|
|
