Viimeisimmät ruoka- ja harjoitusmerkinnät
| marraskuu 2010 |
| ti 30: |
869 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
51,79g |
|
94,15g |
|
0,00g |
|
-
|
-
|
| to 25: |
373 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
20,86g |
|
43,41g |
|
0,00g |
|
-
|
-
|
| ke 24: |
1043 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
62,14g |
|
112,98g |
|
0,00g |
|
-
|
-
|
| ti 23: |
903 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
53,42g |
|
98,36g |
|
2,70g |
|
-
|
-
|
| ma 22: |
1880 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
120,46g |
|
186,63g |
|
3,03g |
|
-
|
-
|
| su 21: |
1978 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
135,22g |
|
173,35g |
|
7,43g |
|
-
|
-
|
| la 20: |
1975 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
142,79g |
|
154,46g |
|
8,55g |
|
-
|
-
|
| pe 19: |
2029 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
154,24g |
|
145,38g |
|
6,03g |
|
-
|
-
|
| to 18: |
1855 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
135,13g |
|
141,95g |
|
4,83g |
|
-
|
-
|
|
|
