Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2008 |
| to 24: |
297 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
11,02g |
|
6,64g |
|
43,93g |
|
1673*
|
 1376
|
| ke 23: |
814 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
15,30g |
|
13,66g |
|
69,77g |
|
1760*
|
946
|
| ti 22: |
1102 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
25,98g |
|
14,30g |
|
120,19g |
|
1653*
|
551
|
| ma 21: |
1218 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
18,95g |
|
18,83g |
|
22,14g |
|
1677*
|
459
|
| su 20: |
2301 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
54,39g |
|
60,77g |
|
82,55g |
|
1657*
|
 644
|
| la 19: |
1800 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
80,70g |
|
72,74g |
|
198,06g |
|
1846*
|
46
|
| pe 18: |
1563 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
72,32g |
|
50,06g |
|
184,05g |
|
1660*
|
97
|
| to 17: |
1116
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
26,99g |
|
31,11g |
|
191,60g |
|
1580*
|
464
|
| ke 16: |
1319 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
58,87g |
|
76,10g |
|
121,36g |
|
1452*
|
133
|
| ti 15: |
1276
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
52,66g |
|
53,98g |
|
148,78g |
|
1779
|
503
|
|
|
