Viimeisimmät ruoka- ja harjoitusmerkinnät
| elokuu 2019 |
| su 18: |
807 *
|
26%
|
Rasva: |
|
Prot: |
|
Hh: |
33,99g |
|
25,11g |
|
102,18g |
|
-
|
-
|
| la 17: |
1652 *
|
53%
|
Rasva: |
|
Prot: |
|
Hh: |
66,76g |
|
44,26g |
|
130,65g |
|
1218*
|
 434
|
| pe 16: |
2083 *
|
67%
|
Rasva: |
|
Prot: |
|
Hh: |
80,21g |
|
97,72g |
|
241,21g |
|
1586*
|
497
|
| to 15: |
1979 *
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
72,36g |
|
71,56g |
|
257,81g |
|
-
|
-
|
| ke 14: |
3099 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
139,24g |
|
138,11g |
|
333,74g |
|
1586*
|
1513
|
| ti 13: |
2339 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
112,70g |
|
89,30g |
|
241,23g |
|
1223*
|
1116
|
| ma 12: |
2195 *
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
93,76g |
|
85,11g |
|
250,71g |
|
1301*
|
894
|
| su 11: |
1210 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
58,09g |
|
34,33g |
|
142,18g |
|
-
|
-
|
| la 10: |
1284 *
|
41%
|
Rasva: |
|
Prot: |
|
Hh: |
93,15g |
|
37,32g |
|
72,35g |
|
-
|
-
|
| pe 9: |
2909 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
164,22g |
|
67,44g |
|
294,41g |
|
1586*
|
1323
|
| to 8: |
2471 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
127,70g |
|
83,27g |
|
249,43g |
|
1223*
|
1248
|
|
|
