Viimeisimmät ruoka- ja harjoitusmerkinnät
lokakuu 2019 |
su 27: |
1454 *
|
66%
|
Rasva: |
|
Prot: |
|
Hh: |
32,13g |
|
50,92g |
|
253,55g |
|
-
|
-
|
la 26: |
1923 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
35,78g |
|
64,45g |
|
361,04g |
|
1941*
|
18
|
pe 25: |
1660 *
|
75%
|
Rasva: |
|
Prot: |
|
Hh: |
52,48g |
|
72,35g |
|
236,50g |
|
-
|
-
|
to 24: |
676 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
22,85g |
|
21,44g |
|
98,64g |
|
2610*
|
1934
|
ke 23: |
1830 *
|
83%
|
Rasva: |
|
Prot: |
|
Hh: |
52,18g |
|
67,74g |
|
275,57g |
|
1352*
|
478
|
ti 22: |
1440 *
|
65%
|
Rasva: |
|
Prot: |
|
Hh: |
40,43g |
|
52,11g |
|
219,50g |
|
2114*
|
674
|
ma 21: |
1061 *
|
48%
|
Rasva: |
|
Prot: |
|
Hh: |
27,14g |
|
35,89g |
|
173,43g |
|
-
|
-
|
|
|